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Stress and Its Impact on Digestion and Immunity

Stress and Its Impact on Digestion and Immunity

How Stress Affects Digestion and Immunity Usually when experiencing stress, it will first manifest in your digestion; though in some cases, the effect will be too subtle to notice. The body’s stress response is our first line of defence – a highly systematic mechanism embedded into the rest of our system. Our digestive system can […]

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Leading Sources of Toxins to Watch Out

Leading Sources of Toxins to Watch Out

Toxins are present in practically everything, from drinking water, processed foods to personal care products. Toxins come in three forms – physical, mental patterns and emotional. Environmental toxins are the most prevalent and are present in the water, air and food we eat. Thinking negatively can also contribute to toxin buildup of the body. Likewise, […]

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