Blog

Posts Tagged breathing exercises

Breathing Awareness – The Food for the Spirit Body

Breathing Awareness  – The Food for the Spirit Body

We usually take breathing for granted. But the truth is, it’s among the most powerful processes we have. Another synonymous term for breathing is to ‘inspire’, which is defined as ‘to breathe to life’ while its Hebrew translation is ‘ruach,’ which means ‘spirit’. Breathing is inspiring the body and spirit. People in India have been […]

Continue Reading →

Posted in: Blog, Body Detox Techniques

Leave a Comment ( Comments) →

The Art of Pranayama – Yoga Breathing Exercises

The Art of Pranayama – Yoga Breathing Exercises

One of the primary breathing exercises of Pranayama is the practice of Yoga breathing. Also known as Yogic breathing, it helps us better understand the process of breathing as a combination of thoracic and diaphragmatic breathing. While this method forms as a foundation to advanced level of Pranayama, it offers important benefits and enlightens us […]

Continue Reading →

Posted in: Blog, Body Detox Techniques

Leave a Comment ( Comments) →
Powered by WishList Member - Membership Software