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Archive for February, 2014

Detoxify Your Body Using Drainage and Fasting

Detoxify Your Body Using Drainage and Fasting

If you are struggling with digestive problems, skin disorders or aches and pains, it might be time to detoxify your body. You can benefit a lot if you know how to detox properly. Body detoxification is practiced for many centuries and it is about cleansing and resting the body, nourishing it further to be able […]

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What Happens When You Detoxify Your Body

What Happens When You Detoxify Your Body

When you detoxify your body, there are two unique processes that happen: Phase I and Phase II. These two processes happen simultaneously, although they have specific nutrient requirements in order to complete the task. Phase I Body Detoxification In Phase I liver detox, every cell requires oxygen to work and this cellular process produces molecules […]

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Why is Body Detoxification Important?

Why is Body Detoxification Important?

Why Do We Do Body Detoxification? There are many different types of body detoxification and cleanse programs in the market. While some are tested and proven effective, others are either risky or unrealistic. The Alchemy of Nutritional Detox simplifies the process to make it easy and attainable. Before you try it out, it is important […]

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How B Vitamins Reduce Stress

How B Vitamins Reduce Stress

Do you know that having adequate B vitamins is the key to ‘true happiness’? When we talk about happiness, we often associate it with the terms ‘contentment’, ‘fulfillment’ or ‘self-satisfaction’. However, achieving ‘true’ happiness can also be achieved through nutrition. Allow me to explain. B Vitamins are essential nutrients that support our nervous system and […]

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Looking Deeper into the History of Sugar (Part 2)

Looking Deeper into the History of Sugar (Part 2)

Refined Sugar History For more than 2000 years, sugar has played a significant role throughout the evolution of human beings. From the East Indies, it was brought to the Europeans in the early 1100s. Before refinement process was perfected, sugar was valued like gold, and only afforded by the wealthy and affluent. It is stored […]

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Sugar – a Highly Addictive Drug (Part 1)

Sugar – a Highly Addictive Drug (Part 1)

Toxicity is a very broad subject and discussing every cause of toxicity in depth may be overwhelming for you; but, one of the many causes that deserve to be examined is sugar. Now, sugar is not a harmful substance but rather, a healthy part of our diet. It is delicious. And, the sweet flavor of […]

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The Large Intestine-Liver-Immune System Connection

The Large Intestine-Liver-Immune System Connection

Large Intestine and Your Immune System When you think about the immune system, what’s the first thing that comes into your mind? You will hardly believe this but don’t you know that the large intestines cover 70% of your immune system. Thanks to the advancing research, more and more people are getting introduced to the […]

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