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Archive for January, 2014

Understanding the Cause and Effects of Leaky Gut Syndrome

Understanding the Cause and Effects of Leaky Gut Syndrome

Cause of Leaky Gut While still a very gray area in the field of medicine, most doctors would agree that ‘leaky gut’ is a manifestation of a compromised digestive system. Our intestinal lining serves as an intelligent barrier. It acts like a filter that only allows certain substances to pass through while keeping out undesirable […]

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Stress and Its Impact on Digestion and Immunity

Stress and Its Impact on Digestion and Immunity

How Stress Affects Digestion and Immunity Usually when experiencing stress, it will first manifest in your digestion; though in some cases, the effect will be too subtle to notice. The body’s stress response is our first line of defence – a highly systematic mechanism embedded into the rest of our system. Our digestive system can […]

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Achieving Optimal Immune System Function with Vitamin D3 and K2

Achieving Optimal Immune System Function with Vitamin D3 and K2

Imagine your immune system as your computer anti-virus. It shields your computer against malware and virus attacks, identifying what is safe and what is malicious to your computer’s system. Like the human body, your immune system is the sentinel to the world. Because 70 to 80 percent of your immune system is found in your […]

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Leading Sources of Toxins to Watch Out

Leading Sources of Toxins to Watch Out

Toxins are present in practically everything, from drinking water, processed foods to personal care products. Toxins come in three forms – physical, mental patterns and emotional. Environmental toxins are the most prevalent and are present in the water, air and food we eat. Thinking negatively can also contribute to toxin buildup of the body. Likewise, […]

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A Deep Understanding of the Human Body and Toxicity

A Deep Understanding of the Human Body and Toxicity

Indeed, our human body is exceptionally complex. Despite the immense study about the human physiology for centuries, there is still so much to discover about how our bodies work. The human body is more than the physical aspect; our spiritual, emotional and psychological aspects greatly influence our day-to-day interactions. When combined, it forms our unique […]

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